Treatment Day Guide
What to expect on the day of your at-home ketamine treatment — from setup through recovery, so you feel prepared and supported.
Knowing what to expect on treatment day helps you feel calm and prepared. Here's a general timeline of how the day typically unfolds. Your specific experience may vary based on your personalized treatment plan.
Final Setup
Confirm your space is ready, your support person is present, and you have everything within reach. Follow any last instructions from your provider.
The Experience
You may feel relaxation, mild dissociation, or altered sensory perception. These effects are temporary. Remain in your comfortable position and let the experience unfold naturally.
Rest and Reorient
Take your time. Don't rush to get up. Rest quietly until you feel fully back to your normal state of awareness. Your support person can help you with water or comfort items.
Gentle Recovery
Plan to rest for the remainder of the day. Avoid driving, working, or making important decisions. Light meals and hydration are generally helpful.
Treatment Music Playlist
Calming tracks to support your at-home treatment sessions
Calming Ambient Session
For relaxation & grounding
Tip: Use headphones in a quiet, comfortable space. Keep volume low and supportive. These tracks are optional aids — follow your provider's guidance for your treatment environment.
What to Wear
- Comfortable, loose-fitting clothing you can relax in
- Layers in case you feel warm or cool during the session
- Socks or slippers for comfort
- Remove any restrictive jewelry or accessories
Do not drive after a treatment session. Arrange transportation or have your support person available. Do not drive or operate heavy machinery until your provider confirms it is safe to do so. If you experience a medical emergency, call 911 immediately.